Resources
Books
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Energy Medicine: The Science and Mystery of Healing by Jill Blakeway
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The Little Book of Hygge: Danish Secrets to Happy Living By Meik Wiking
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The Body Keeps Score by Bessel Van Der Kolk
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Real Happiness by Sharon Salzburg
Start Where You Are by Pema Chödrön
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The Wheels of Life by Anodea Judith
Videos
Dr. Shauna Shapiro: The Power of Mindfulness- What you Practice Grows Stronger
The Science Behind Mindful Meditation
Sound Healing Meditation Loop